Sadhana

Personal Yoga Trainer for Women

Maintain the beauty of your soul & body with yoga

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aboutme


I had started Yoga personal trainer for women at home in Mumbai in 2020. The website aims to guide for the exploration of the yoga postures, meditation techniques, pranayama, yoga therapy, history and philosophy of yoga. Visit YogSadhana to learn the yoga benefits and how to get started as a beginner, or discover multiple pathways and techniques to deepen the mental, physical, emotional and energetic features of your yoga practice.

Downward Facing Dog

Personal Trainer at Home

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Virtual Team Meeting

Group Session Online

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Online Personal Session

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Practicing Yoga

Corporate Yoga

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Mahima Sharma

My quarantine yoga guru  Miss Sadhana.
She is the best for beginners like me. 
She gives the best yoga asanas those who are going through body pain or diabetic patients.
Keep doing the good work. 
Keep inspiring people like this.

Malad, Mumbai

Woman

Sonam Kumar

Good yoga teacher,

despite being so young!

Kept me motivated and

always asked to push harder.

Keep up the good work!

Malad, Mumbai

Weight Lifting with Iron

10:00 am

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Iron Mike

Exhale Out All Negatives!
Feel were the life exist
Practice for inner peace n harmony
Yoga doesn't take time, but it gives tim
Get a Quote
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©2020 by YogSadhana | Mumbai