Sadhana

Personal Yoga Trainer for Women

Maintain the beauty of your soul & body with yoga

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aboutme


I had started Yoga personal trainer for women at home in Mumbai in 2020. The website aims to guide for the exploration of the yoga postures, meditation techniques, pranayama, yoga therapy, history and philosophy of yoga. Visit YogSadhana to learn the yoga benefits and how to get started as a beginner, or discover multiple pathways and techniques to deepen the mental, physical, emotional and energetic features of your yoga practice.