About Me

​I had started Yoga personal trainer for women at home in Mumbai in 2020. The website aims to guide for the exploration of the yoga postures, meditation techniques, pranayama, yoga therapy, history and philosophy of yoga. Visit YogSadhana to learn the yoga benefits and how to get started as a beginner, or discover multiple pathways and techniques to deepen the mental, physical, emotional and energetic features of your yoga practice.
We hope that you enjoy your time by exploring our site and that you find helpful information to help you develop your yoga practice by our Yoga trainer. Our deepest desire and dream to make society a better place for ladies. Our most important goal is to eliminate the distress, anxiety and unhappiness of the people of the society, and to remove the problems of this suffering. We are here to spread the knowledge and experience of the ancient path of yoga. We pray that our work encourages others to learn, grow and develop spiritually, physically and mentally. May peace, love, and happiness stay in the hearts of all.